Heart palpitations can be a cause for concern. They may startle you—make you think about your heart when you’d rather not. But, understanding these flutters and thumps can help you manage them better. Cardiologists are here to shed some light on the subject. As we delve into this topic, we’ll also touch upon newnan diabetic feet, a term that may be unfamiliar but is relevant to our conversation. Let’s unravel the mystery of heart palpitations together.
What Are Heart Palpitations?
Heart palpitations are feelings of your heart beating too fast, skipping a beat, or fluttering. They can occur at any time—while you’re active, at rest, or even when you’re lying down. While they can be alarming, they’re not always serious.
Causes of Heart Palpitations
Many factors can cause heart palpitations. These include stress, anxiety, caffeine, alcohol, and certain medicines. Medical conditions, such as thyroid disease, low blood sugar, and diabetes, can also trigger them. Let’s compare these causes in the table below:
Cause | Description |
Stress | During stressful events, your body produces hormones that can cause heart palpitations. |
Thyroid disease | An overactive thyroid can make your heart beat faster, leading to palpitations. |
Diabetes | Low blood sugar, a common symptom of diabetes, can trigger heart palpitations. |
When To Seek Help?
If heart palpitations are brief and infrequent, they’re usually harmless. But if they’re frequent or last for more than a few minutes, it’s time to seek help. You should also get medical attention if they’re accompanied by dizziness, chest pain, or shortness of breath.
Preventing Heart Palpitations
While you can’t always prevent heart palpitations, certain lifestyle changes can reduce your chances. These include limiting caffeine and alcohol, managing stress, and maintaining a healthy weight. Lastly, regular check-ups with your doctor can help you stay on top of your heart health.